How To Increase Energy 
Without Feeling Overwhelmed Or Giving Up Wine.
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About Me! Who Am I?
Hi, I’m Kelly Ryan and I am a Certified Holistic Nutritional Consultant helping moms who feel like they have been swallowed up by the “Mom Job”, overwhelmed by all of the things they need to do which leads to feeling f’ing exhausted, like they are just functioning instead of living and that each day is just a repeat of the last and like they have to put their kids first and that they don’t know who they are anymore.

After I had my second child, my energy tanked. I had severe Mommy Brain, I was exhausted, overwhelmed, stressed, anxious, and upset a lot. I felt so exhausted, pulled in so many directions but the worst thing is that I felt like I lost my identity and became “mom”. Don’t get me wrong, I love being a mom and love my kids, but I want to be me too.  

So I found a way to be both.  

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